Yoga With Dogs

The "Yoga With Dogs" class Sophia and I have been participating in is featured in an article in today's Seattle Times.

Sophia's not much help with Triangle Pose. She's too short and not strong enough for me to put any weight on her. Next time I go to class I will have to bring my blocks!


At the end of class we do some massage prior to relaxing in Corpse Pose. I put Sophia on my chest and cover us with a blanket and we try to relax. I think I am better at relaxing in this pose than she is.